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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup egg whites
- 1/2 cup non fat milk (OR unsweetened almond milk, OR unsweetened rice milk)
- 1 tsp. cinnamon
- 1 tsp. vanilla
- 6 slices wheat (whole, /grain bread, No sugar added)
- maple syrup (or honey for topping)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium65mg3% |
| Potassium115mg3% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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