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Clean Eating Asparagus Cheddar Omelet
THE GRACIOUS PANTRY6Ingredients
20Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. unsalted butter
- 2 eggs (large, raw, lightly beaten with a fork)
- 0.5 oz. shredded cheddar cheese (finely, I use a microplane/zester to get a fine grate)
- 1 Tbsp. onions (chopped)
- 1 stalk asparagus (washed, trimmed and thinly sliced)
- 1 Tbsp. flat leaf parsley (chopped, fresh)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium60mg3% |
| Potassium55mg2% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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