Chunky Chili Recipe | Yummly

Chunky Chili

RECIPESPLUS
14Ingredients
2Hours
510Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 tablespoons vegetable oil
  • 1 3/4 pounds beef stew meat (cut into 3/4-inch pieces)
  • 2 onions (small, finely chopped)
  • 1 red pepper (large, seeded and finely chopped)
  • 2 cloves garlic (crushed)
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons tomato paste
  • 2 cans diced tomatoes (14 oz each)
  • 15 ounces red kidney beans (drained and rinsed)
  • sour cream (to serve)
  • cheddar cheese (Grated, to serve)
  • chopped fresh cilantro (Finely, to serve)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Heat 1 tbsp of the oil in a Dutch oven on medium-high heat. Cook beef, in batches, for 2-3 mins or until seared. Remove from pan.
    2. Heat remaining 1 tbsp oil in pan. Cook and stir onions for 5 mins or until soft. Add pepper and garlic; cook and stir for 2 mins. Add spices; cook and stir until fragrant.
    3. Stir in beef, tomato paste, tomatoes and 1/3 cup water. Bring to a boil. Reduce heat to low. Simmer, covered, for 1 hour 30 mins or until beef is tender. Stir in beans. Cook and stir for 5 mins or until heated through. Serve with sour cream, cheese and cilantro.
    Discover more recipes from RecipesPlus

    NutritionView More

    510Calories
    Sodium7% DV160mg
    Fat60% DV39g
    Protein55% DV28g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories510Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat15g75%
    Trans Fat0g
    Cholesterol105mg35%
    Sodium160mg7%
    Potassium820mg23%
    Protein28g55%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A25%
    Vitamin C110%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop