Chocolate Pumpkin Seed No-Bake Energy Bites Recipe | Yummly

Chocolate Pumpkin Seed No-Bake Energy Bites

BRIDGETOWN NUTRITION
8Ingredients
5Minutes
280Calories

Ingredients

US|METRIC
  • 1/4 cup unsalted pumpkin seeds
  • 1/4 cup chocolate chips (such as Enjoy Life brand)
  • 1/4 cup walnut halves
  • 2 tablespoons hemp hearts (shelled, /seeds)
  • 2 tablespoons peanut butter (unsalted, unsweetened)
  • 1 tablespoon flax seed meal (ground)
  • 2 teaspoons clover honey (clover honey is low FODMAP due to favorable glucose-fructose ratio)
  • 1/2 teaspoon pure vanilla extract
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    NutritionView More

    280Calories
    Sodium2% DV50mg
    Fat34% DV22g
    Protein18% DV9g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories280Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium250mg7%
    Protein9g18%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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