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Chili and Cotija Cheese Cauliflower
MADELEINE COCINA5Ingredients
25Minutes
200Calories
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Description
Cauliflower is a hearty and nutritious vegetable that provides texture and bite to any dish. This Chili and Cotija Cheese Cauliflower takes about 25 minutes to prepare and has 200 calories per serving. While it isn’t a low-calorie side dish, it is a tasty one. The creamy cheese will melt in your mouth, while the bite of the pepper will blend with the crunch of the cauliflower. Get to cooking!
Ingredients
US|METRIC
1 SERVINGS
- 1/2 cauliflower (sliced)
- pepper (Sliced chile de arbol, as desired)
- 1 tsp. olive oil
- cotija cheese (Grated, as desired)
- sea salt (as desired)
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Directions
- Cook the cauliflower for 15 to 20 minutes using a steamer.
- Remove the cauliflower from the steamer and place it on a tray.
- Add the chile de arbol pepper and olive oil to the cauliflower, and mix.
- Serve on a plate with sprinkled cotija cheese on top.
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1050mg44% |
| Potassium1020mg29% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C240% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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