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11Ingredients
70Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 onion (chopped)
- 4 cloves garlic (chopped)
- 3/8 red bell pepper
- 1/4 cup parsley (or cilantro)
- 5 bell peppers (red or green)
- 14 oz. cooked chicken breast (shredded)
- 1/2 tsp. cumin
- adobo (or salt to taste)
- 15.5 oz. white beans
- 1/2 cup reduced fat shredded cheddar
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium100mg4% |
| Potassium870mg25% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C240% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 8 years ago
This was okay, a bit bland for me even after I added some spice. Very healthy and will try again but it needs something to make it pop