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Yummly User: "Excellent flavor. Mis en place is important with…" Read More
31Ingredients
110Minutes
2020Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups vegetable oil (or rendered duck fat)
- 2 cups flour
- 1 1/2 lb. chicken (boneless/skinless thighs cut into cubes)
- 1 1/2 lb. chicken (boneless/skinless breast cut into cubes)
- 1 tsp. black pepper
- 1 tsp. salt
- 2 pinches all purpose flour (for dusting chicken)
- 4 cloves garlic (large sliced very thin)
- 3 stalks celery (diced)
- 1 whole green bell pepper (diced)
- 1 whole jalapeno (pepper stemmed, seeded and diced)
- 1 whole poblano pepper (stemmed, seeded and diced)
- 1 whole onion (peeled and diced)
- 2 whole bay leaves (or 1 tbsp of ground bay leaf)
- 2 tsp. cayenne (ground)
- 1 Tbsp. sea salt (or kosher)
- 1 1/2 tsp. ground pepper (black course)
- 1 1/2 tsp. chili powder
- 1 1/2 tsp. file powder (otherwise known as ground sassafras leaves)
- 1 1/2 tsp. fresh thyme (stemmed/chopped can substitute dried)
- 1 tsp. fresh oregano (stemmed/chopped can substitute dried)
- 1 tsp. dry mustard
- 1 tsp. paprika
- 1 Tbsp. Worcestershire sauce
- 2 tsp. hot sauce (Crystal or Tabassco, or your favorite hot sauce)
- 12 cups chicken stock (preferably roasted but regular will do)
- 1 lb. andouille sausage (cooked, cut in half and sliced)
- 1/3 cup parsley (Italian, fresh, minced)
- 24 oz. okra (fresh or frozen cut into 1/2 inch slices, fresh will take a bit longer to cook than frozen)
- scallions (finely chopped for garnish, optional)
- cooked white rice
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NutritionView More
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2020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2020Calories from Fat1180 |
| % DAILY VALUE |
| Total Fat131g202% |
| Saturated Fat19g95% |
| Trans Fat2.5g |
| Cholesterol325mg108% |
| Sodium4500mg188% |
| Potassium2680mg77% |
| Protein118g |
| Calories from Fat1180 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 2 years ago
Excellent flavor. Mis en place is important with this recipe.
Yummly User 2 years ago
It was fantastic and I will definitely make it again.
Yummly User 3 years ago
My favorite gumbo recipe of all time. I added a dash of fish sauce, a little Old Bay (it improves every recipe 😁), and a tablespoon of sugar. I cooked the sausage on medium heat, rendering out the fat. Then browned the smoked chicken in the fat. Great flavor. I find frozen okra is better than fresh okra. Served with my wife’s cornbread and an icy cold Tecate. Fantastic.