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Ingredients
US|METRIC
6 SERVINGS
- 3 eggs (lightly beaten)
- 2 cups flour
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. cayenne
- 2 tsp. salt
- 1 tsp. ground black pepper (freshly)
- oil
- 1 kg chicken tenders
- 1 cup buttermilk
- 1 1/2 tsp. salt
- 1/2 tsp. garlic powder
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Directions
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol235mg78% |
Sodium1790mg75% |
Potassium860mg25% |
Protein48g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A6% |
Vitamin C6% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(15)
Yummly User 2 years ago
Perfect blend of spice and crispy!
Yummly User 3 years ago
Turned out great for me!
Yummly User 3 years ago
The seasoning was delicious on the breading and the chicken, but the crust was more like a soggy tempura. It didn't stay crisp for long.
Yummly User 4 years ago
I followed the instructions but i wasn’t happy i’m gonna try again when i have money to buy more chicken
Yummly User 4 years ago
My husband is loving these ! Very easy, and quick to prepare!
Yummly User 4 years ago
This was definitely a good recipe! A good marinate changes the game! Will definitely make again!
Yummly User 5 years ago
Family enjoyed these homemade chicken tenders a lot! Definitely will be made again in this house.
Yummly User 5 years ago
Sooo good!! Easy to make too
Yummly User 6 years ago
My husband and I liked it very much!
Yummly User 6 years ago
came out wonderful. Will make again forr sure
Yummly User 6 years ago
Turned out great! Perfect for a Monday lunch.
Yummly User 6 years ago
Great ! I used sweet and sour sauce. I would definitely make it again
Yummly User 6 years ago
Tender, spicy and nice crust.
Easy to make and I used homemade buttermilk with whole milk and tblsn of vinegar...
Yummly User 6 years ago
Doubled the cayenne. It was great!
Yummly User 7 years ago
My family loves chicken and waffles but they asked for this chicken over and over again!!!