Chicken Sesame Stir Fry Recipe | Yummly

Chicken Sesame Stir Fry

FOSTER FARMS(1)
Yummly User: "Love the recipe! Sweet and sour, salty taste brin…" Read More
13Ingredients
30Minutes
380Calories
Read Directions
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Ingredients

US|METRIC
  • 2 tablespoons oil
  • 1 tablespoon sesame oil
  • 1 1/2 pounds Foster Farms boneless skinless chicken breasts (cut into 2 inch pieces)
  • 1/2 teaspoon crushed red pepper flakes
  • 1 teaspoon minced garlic
  • 1 tablespoon ginger root (minced)
  • 3 green onions (sliced)
  • 1 cup chicken broth
  • 1/4 cup soy sauce
  • 1 pound broccoli flowerettes
  • 2 tablespoons sugar
  • 1 tablespoon cornstarch
  • 3 tablespoons red wine vinegar
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    Directions

    1. In skillet or wok, heat oils over medium high heat. Sauté chicken until cooked through; remove to bowl.
    2. In drippings, sauté pepper flakes, garlic, ginger and green onions for 2 minutes. Add broth and soy sauce and bring to a boil.
    3. Add broccoli and stir fry until crisp-tender. Remove broccoli.
    4. In a cup, blend sugar, cornstarch and vinegar and add to pan. Boil 1 minute. Return chicken and broccoli and heat through.
    Discover more recipes from Foster Farms

    NutritionView More

    380Calories
    Sodium48% DV1150mg
    Fat25% DV16g
    Protein82% DV42g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories380Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium1150mg48%
    Potassium1120mg32%
    Protein42g82%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A20%
    Vitamin C180%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Yummly User 4 years ago
    Love the recipe! Sweet and sour, salty taste brings the flavors together. Its quick and easy as well as delicious.

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