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Yummly User: "Delicious, used white rice and old bay seasoning…" Read More
17Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra virgin olive oil (or ghee)
- 1 yellow onion (or white, diced into 1/2-inch pieces)
- 1 cup celery (diced)
- 1 green bell pepper (diced)
- 1 Tbsp. garlic (minced)
- 32 oz. chicken stock
- 1 lb. chicken breasts (boneless, skinless, cut into 1-inch pieces)
- 14.5 oz. canned diced tomatoes
- 1/2 lb. okra (sliced into 1-inch pieces)
- 2 cooked chicken sausages (pre-, sliced)
- 1 bay leaf
- 1/2 tsp. dried thyme
- 1/2 tsp. dried basil
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. cayenne pepper
- 3 cups cauliflower rice (fresh or frozen)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1010mg42% |
| Potassium1090mg31% |
| Protein31g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 10 months ago
Delicious, used white rice and old bay seasoning! It was amazing!!