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Chicken Milanese with Pasta and Poblano Chilies
MADELEINE COCINA12Ingredients
40Minutes
930Calories
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Description
It's time to shake things up! If you have never tried this Chicken Milanese with Pasta and Poblano Chilies recipe before you are in for a real surprise. This Chicken Milanese with Pasta and Poblano Chilies is packed with bold flavor to leave you and your guests wanting more. Let us know your thoughts in the comments below. We love to read about your experiences cooking our recipes. You can also give this recipe a star rating!
Ingredients
US|METRIC
2 SERVINGS
- 150 grams whole wheat spaghetti
- cooking oil (spray)
- 1/3 cup onion (chopped)
- 1 poblano chili pepper (roasted, peeled, and in strips)
- 1 clove garlic, finely chopped
- 1/4 cup sour cream
- 1/2 cup mozzarella cheese (grated)
- 1/3 cup whole wheat breadcrumbs
- salt
- ground black pepper
- 2 chicken breasts (thinly sliced)
- cooking oil (spray)
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Directions
- Cook the pasta following the instructions on the package.
- While the pasta is cooking, season the breadcrumbs with salt and pepper to taste. Cover the chicken on both sides with the breadcrumbs.
- Spray a skillet with cooking oil, and place over medium heat. Once it is hot, add the chicken and cook on both sides. Remove and set aside.
NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium990mg41% |
| Potassium1400mg40% |
| Protein69g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C340% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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