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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 1 Tbsp. olive oil
- 100 grams onion (thinly sliced)
- 2 tsp. fresh ginger (grated)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/4 tsp. ground cinnamon
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper (freshly)
- 200 grams cooked chicken (diced, about 2 breast halves)
- 50 grams pimento stuffed olives (sliced)
- 50 grams dates (chopped)
- 4 eggs (lightly beaten)
- 120 mL reduced sodium chicken broth
- 8 sheets filo pastry
- 25 grams slivered almonds (or sliced)
- icing sugar
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol255mg85% |
Sodium860mg36% |
Potassium430mg12% |
Protein25g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber4g16% |
Sugars13g |
Vitamin A8% |
Vitamin C4% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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