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9Ingredients
80Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 fil (small Chick-, A nugget tray {64 pieces/35 ounces})
- 2 cups rice (uncooked {I like Jasmine})
- 1/2 yellow onion ({approx 1 cup}, diced)
- 1 red bell pepper (seeded and chopped)
- 2 carrots (peeled and chopped)
- 15 oz. pineapple tidbits (drained and reserve juice)
- 1/2 cup pineapple juice ({from the canned pineapple})
- 3 cups chicken broth
- 1/4 cup fil (Chick-, A Polynesian sauce {plus more for drizzling})
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium360mg10% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
It was NASTY! But I really didn't have high expectations for something made with anything from Chick-F-A. Their food is as disgusting as their narrow-minded, discriminatory, homophobic "values".