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Yummly User: "Turned out awesome! Didn’t have much lemon juice…" Read More
6Ingredients
10Minutes
110Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 can Cento Chick Peas (19 oz)
- 2 tsp. Bellino Minced Garlic
- 1/4 tsp. salt
- 2 Tbsp. lemon juice
- 1/2 cup water
- 1 pinch fresh parsley (chopped)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 6 years ago
Turned out awesome! Didn’t have much lemon juice left and didn’t have parsley but it didn’t even matter! I just added extra garlic, black pepper, red pepper, rosemary, and more olive oil on top. Dipped soft tortilla, cheese, broccoli, and carrots in it. Delicious!
Yummly User 6 years ago
It was yummy, what I liked the most was the simple ingredients! Thanks I will make it again