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Yummly User: "Love love love this recipe!! It was so good. I o…" Read More
10Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cans tomatoes
- green chiles
- 1 onion (medium-large, chopped small)
- 2 Tbsp. olive oil (divided)
- 1 lb. cauliflower rice (If you can’t find pre-chopped riced cauliflower in your store, chop a small head of cauliflower in the food processor.)
- 1/2 cup green onion (sliced)
- 1 lb. ground beef
- 1 Tbsp. taco seasoning mix (Kalyn’s)
- 1 tsp. salt (or to taste)
- 3 cups mexican blend cheese (grated, Use less cheese if you prefer; we wanted it cheesy!)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat15g75% |
Trans Fat0.5g |
Cholesterol105mg35% |
Sodium1080mg45% |
Potassium700mg20% |
Protein27g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A20% |
Vitamin C80% |
Calcium45% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Yummly User 3 months ago
Love love love this recipe!! It was so good. I only had 1 can of rotel so I end up using just a generic tomatoes with green chile. Thank goodness cause it still had quite a kick!! Ate the leftovers for lunch all week.
Yummly User 3 years ago
We loved this recipe for Taco Casserole. I would like to try this with turkey or chicken sausage instead of ground beef. Next time I will use one can of petite tomatoes and a small can of diced chilis, in place of the Rotel tomatoes.
Yummly User 4 years ago
Tasted pretty good, though I changed a few things:
fresh roma tomatoes instead of canned
added a bunch of chopped cilantro, including the stems in tiny pieces
added a spicy ranch sauce
used half ground pork and half ground beef
added butter-sauteed jalapeno slices to the mix and as garnish
Yummly User 4 years ago
Even the Kids ate it!
Yummly User 4 years ago
Super tasty! Added a couple extra veggies
Yummly User 4 years ago
Fantastic, the ingredients were easy to find and I enjoyed making it as much as eating it, thanks
Yummly User 5 years ago
It was so delicous I personally pureed my cauliflower just because I needed to hide it from my kids lol but they loved it escpecially my picky son!
Yummly User 5 years ago
Turned out awesome!!! Family absolutely loved it!
Yummly User 5 years ago
Great casserole when trying to eat healthier...more veggies and less carbs. My family really liked it!
Yummly User 6 years ago
really tasty. my veggie hating kids loved it..watch the tomatoes though..i grabbed spicy and it was spicier than i expected