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Yummly User: "Great - I added bacon for more flavor" Read More
11Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 cloves garlic (peeled and halved)
- 2 Tbsp. i can't believe it's not butter! spread
- 20 scallops
- 1/4 cup apple juice (or cider)
- 1/4 cup onion
- 1/4 cup dry white wine
- 1 Tbsp. pure maple syrup (or pancake syrup)
- 4 Tbsp. chives (finely chopped, divided)
- regular or converted rice
- 1 lb. asparagus (cooked)
- 1 Tbsp. lemon juice
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Directions
- Cover garlic with water in 1-quart saucepan and bring to a boil over high heat. Boil 5 minutes. Remove garlic and set aside.
- Melt I Can't Believe It's Not Butter!® Spread in 12-inch skillet over medium heat and cook 1 minute or until lightly golden. Add scallops and cook, stirring occasionally, 4 minutes or until scallops are golden. Remove scallops and set aside.
- Stir juice, shallots, Champagne, maple syrup, garlic and 2 tablespoons chives into same skillet. Bring to a boil over high heat. Continue boiling, scraping up brown bits from bottom of skillet, until slightly thickened, about 2 minutes.
- Arrange scallops over hot rice on serving platter. Top with sauce and remaining 2 tablespoons chives. Serve with asparagus tossed with lemon juice and, if desired, salt and ground black pepper to taste.
NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol15mg5% |
Sodium130mg5% |
Potassium490mg14% |
Protein11g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A25% |
Vitamin C25% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 7 years ago
Great - I added bacon for more flavor