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Ingredients
US|METRIC
2 SERVINGS
- 2 chicken breasts (boneless, skinned)
- 3 cups lettuce (cut in big slices)
- 1/2 avocado (cut into cubes)
- 24 grapes (seedless, sliced in half)
- 2 tsp. chia seeds
- 1 Tbsp. rice vinegar
- 2 Tbsp. olive oil
- ground pepper (as desired)
- lemon juice (as desired.)
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Directions
- Grease a skillet with cooking spray and preheat to high.
- Season the chicken breast with the lemon juice and pepper.
- Grill the chicken breasts on the skillet until they have a golden brown color on the outside and are well cooked on the inside.
NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium300mg13% |
| Potassium1530mg44% |
| Protein52g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A170% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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