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Yummly User: "Great with fish a la grec." Read More
5Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive oil
- 1 onion (medium, diced)
- 1 cup celery (finely diced)
- 1 head cauliflower (trimmed and coarsely chopped)
- 1/4 tsp. sea salt (celtic)
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Directions
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium560mg16% |
Protein4g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A4% |
Vitamin C120% |
Calcium6% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(25)
Yummly User 4 years ago
Great with fish a la grec.
Yummly User 4 years ago
Will make it again. good variety for cauliflower
Yummly User 5 years ago
This tastes like Thanksgiving!
Yummly User 5 years ago
Very nice flavor and texture. A win with the kids. Paired with Mongolian beef....was delicious!!
Yummly User 5 years ago
This was Amazing! Loved it. Will make it again.
Yummly User 5 years ago
This was easy and so delicious
Yummly User 5 years ago
delicious and very easy with a food processor ;)
Yummly User 6 years ago
Used a bag of frozen rice cauliflower and half a yellow and half a green zucchini instead of celery, more salt and some 21 seasoning. 3 out of 4 loved it!
Yummly User 6 years ago
Great recipe!
I would use a tablespoon less oil next time
Yummly User 6 years ago
Awesome recipe. Easy to make and delicious! Will definitely do it again
Yummly User 6 years ago
My first time trying cauliflower as a substitute for rice, and I was pleased. We served shredded Cuban style beef over the top. Not too much cauliflower flavor. To save time I used the cauliflower rice from Costco, already cut to just the right size.
Yummly User 6 years ago
This was good. I added carrots, basil and cabbage!! It was delightful
Yummly User 7 years ago
Simple and easy recipe. Excellent!
Yummly User 7 years ago
Pretty good! My first time having cauliflower rice so I can’t say how it compares.
Yummly User 7 years ago
Just ok probably wouldn't cook it again
Yummly User 7 years ago
Wow!! Turned out better than I expected. Used red onions. I couldn't fit all the cauliflower in the pan. Next time will have to make two patches. Definite keeper.
Made this 2 more times. Second time it came out horrible probably because I used the pre-riced bag of cauliflower from the store. The moisture would not dry up and it turned into mush. So, I don't recommend using the pre-riced bags unless you make a very small amount and not overcrowd the pan.
Today I gave it another shot and made it again. I cut up a head of cauliflower into popcorn sized pieces. Used only 2 tbs oil and cooked it until all the moisture was gone and the cauliflower started browning a little. This time is was 😋 delicious. With the righ seasonings, this dish will make a healthy substitute for stuffing during Thanksgiving.
Yummly User 7 years ago
I was not a fan of it but my father in law loved it. I guess it's just one of those to each their own dishes
Yummly User 7 years ago
It's okay. It is very easy to make.
Yummly User 7 years ago
Great! Love the flavor, just substituted the celery with zucchini. Was amazing!
Yummly User 7 years ago
super
good
lovely
i made it is a great choice for cauliflower lovers
Yummly User 7 years ago
Really delicious, I added a minced garlic clove and turned out pretty good! Great alternative to cut some carbs.
Yummly User 7 years ago
it was a really helpful recipe because i am about to take our ncII in school and it is required. we should be searching for 14 recipes and we should cook it in 4 hours. it is frustrating because i am not good at cooking. but i'll try.
Yummly User 8 years ago
AMAZING!!!!! I was shocked! I didn't think this was going to be nearly as good as it is. The cauliflower gets amidst creamy when puréed and is so good. I've raving about it to all my friends. Amazing dish.
Yummly User 8 years ago
Worked great without alterations. Cooked onions a little less on accident. Used the "rice" as a base for a delicious vegetable stir-fry that pleased even my meat-loving husband. Will definitely use this recipe again!
Yummly User 8 years ago
This was absolutely Delicious! It's quick, simple and so tasty. This will be a new addition to my weekly meal plans. Thank you!