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9Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
7 SERVINGS
- 5 red potatoes (Medium, chopped with skin on)
- 12 oz. cauliflower (pre-washed and chopped)
- 1 onion (Small, Roughly Chopped)
- 5 cloves garlic (Roughly Chopped)
- 1/2 cup broth (Organic, use your favorite kind)
- sea salt
- pepper
- 1 tsp. dried thyme (Organic)
- 1 Tbsp. coconut oil
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol0mg0% |
Sodium190mg8% |
Potassium770mg22% |
Protein4g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A0% |
Vitamin C60% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
The thyme was WAY to strong. I had to throw out a big pot of Cauliflower.