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Ingredients
US|METRIC
5 SERVINGS
- 1/2 head cauliflower
- 1/2 lemon (to prevent bad scent when boiling)
- water
- cauliflower
- 250 grams ground beef
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 1 Tbsp. pepper (paste, or tomato paste)
- 1/2 cup hot water
- 2 green peppers (chopped)
- 1 large tomato (chopped)
- salt
- ground black pepper (I recommend you to use a generous amount of it for this dish)
- 1 cup cheese (kasar, grated, any cheese that melts works fine)
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Directions
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat9g45% |
Trans Fat0.5g |
Cholesterol60mg20% |
Sodium360mg15% |
Potassium630mg18% |
Protein18g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A15% |
Vitamin C150% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 5 years ago
I took a scrolling screen shot to avoid ads. Worked well. How to cook the cauliflower was very helpful. But I felt the recipie lack flavor. Season, season, season!
Yummly User 5 years ago
Could never get thru the directions...too many popup ads and videos I couldn’t close. Waste of time. . Would have liked this recipe if the website cared.