Cast Iron Chicken Breast Recipe | Yummly

Cast Iron Chicken Breast

BARE ROOT(1)
Yummly User: "Juiciest chicken breast I’ve ever made. Amazing f…" Read More
6Ingredients
40Minutes
230Calories
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Ingredients

US|METRIC
  • 1 boneless, skinless chicken breast
  • onion powder
  • garlic powder
  • sea salt
  • black pepper
  • oil (High-heat cooking fat)
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    NutritionView More

    230Calories
    Sodium21% DV510mg
    Fat20% DV13g
    Protein43% DV22g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories230Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol65mg22%
    Sodium510mg21%
    Potassium490mg14%
    Protein22g43%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Yummly User 18 days ago
    Juiciest chicken breast I’ve ever made. Amazing flavours.

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