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Ingredients
US|METRIC
2 SERVINGS
- 1 1/3 cups R.W. Knudsen Family® Organic Carrot Juice Blend
- 1 tsp. minced garlic
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 3/4 cup TruRoots Organic Sprouted Quinoa
- 2 Tbsp. hummus (prepared)
- 1 whole flatbread (or wheat flour tortilla, 10-inch)
- 1/2 cup quinoa (prepared Easy Carrot)
- 1/2 cup cucumber (sticks, 3 x 1/4 x 1/4-inch)
- 1/4 avocado (sliced)
- 2 Tbsp. radish (thinly sliced)
- 1 cup salad greens (loosely packed)
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Directions
- COMBINE carrot juice, garlic, salt and pepper in medium saucepan. Bring to a boil over high heat.
- STIR in quinoa. Cover and simmer over low heat 15 minutes or until quinoa is tender and liquid is absorbed. Remove from heat. Let stand, covered, 5 minutes. Serve immediately or cool and store, covered, in refrigerator to use in Veggie Wrap.
- For Veggie Wrap: SPREAD hummus on one side of tortilla. Spoon quinoa in a strip down center of tortilla. Top with cucumber, avocado, radish and salad greens. Roll up tightly to enclose fillings.
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