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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups water
- 1 cup brown sugar (packed)
- 1 cinnamon stick (large Mexican, or 3 regular cinnamon sticks)
- 1/2 lb. pumpkin (or acorn squash, peeled and cut into 2-inch cubes)
- 1/4 cup heavy cream (optional)
- 2 pt. vanilla ice cream
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium125mg5% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber2g8% |
| Sugars63g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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