Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Cajun Chicken Pasta with Spinach
THE NOT SO CREATIVE COOK-JHULS28Ingredients
30Minutes
940Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 150 grams pasta (cooked, I used penne)
- 3 chicken breasts (thinly sliced tender)
- 1 egg
- 30 grams Parmesan cheese (grated)
- 70 grams breadcrumbs
- 20 grams all purpose flour
- 1/4 tsp. salt
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- olive oil (to fry the chicken)
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 100 grams brown mushroom
- 1/4 cup yellow bell pepper
- 1/4 cup red bell pepper
- 1/4 cup tomatoes (chopped)
- 2 garlic (fat cloves, minced)
- 1 Tbsp. all purpose flour
- 1 tsp. Cajun seasoning
- 1 tsp. smoked paprika
- 1/4 tsp. red pepper flakes
- 250 mL heavy cream
- 250 mL chicken stock (I just dissolved 1 chicken cube in 250 ml warm water)
- 60 grams Parmesan cheese (grated)
- 1 handful baby spinach
- salt (to taste)
- Parmesan cheese (grated)
- chopped tomatoes (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium1250mg52% |
| Potassium1180mg34% |
| Protein59g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes