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Ingredients
US|METRIC
8 SERVINGS
- 3 1/2 cups buckwheat flour (whole)
- 1/2 cup chia seeds
- 2 tsp. sweetener (monkfruit, or coconut sugar)
- 2 tsp. baking powder
- 1/2 tsp. salt
- 3 cups warm water
- flour (Extra, for sprinkling)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium350mg10% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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