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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice
- 1 cup rice (ukda, Idli)
- 1 cup instant oats
- 1 cup urad dal (organic Whole)
- salt (To taste)
- water (As needed)
- 1 Tbsp. oil (to grease idli moulds using just 2 drops for each slot)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium620mg18% |
| Protein18g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber17g68% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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