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7Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 boneless skinless chicken thighs
- 1 Tbsp. olive oil
- 1 tsp. granulated garlic (or powdered garlic)
- 1 tsp. granulated onion (or powdered onion)
- 1 tsp. sea salt (or to taste)
- 1/2 tsp. black pepper (or to taste)
- cayenne pepper (optional, to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium780mg33% |
| Potassium670mg19% |
| Protein35g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
This is one of my family’s favorite!!! It is quick and easy, perfect for when you’re in a pinch for time. I make this recipe when I want something delicious and quick!!!