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Yummly User: "This turned out great! I was happy to have a recei…" Read More
12Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup quinoa
- 1 head broccoli (cut into florets and finely chopped)
- 2 Tbsp. olive oil (divided)
- 1/3 cup panko
- 3 chicken breasts (boneless, skinless thin-sliced)
- kosher salt
- freshly ground black pepper
- 2 Tbsp. unsalted butter
- 2 Tbsp. flour (all-purpose)
- 2 cups 2% milk
- 1 1/2 cups shredded cheddar cheese (divided)
- 1/3 cup greek yogurt
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol90mg30% |
Sodium400mg17% |
Potassium830mg24% |
Protein31g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A15% |
Vitamin C120% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(25)
Yummly User a year ago
This turned out great! I was happy to have a receipe for quinoa. I didn’t have time to go to store so I used canned chicken.
Yummly User 2 years ago
Turned out great! Used ground beef and cut recipe in half since it’s just me and my bf here. Didn’t put in oven just made on stovetop. Added few seasonings as per ratings.. i.e. Slap ya mama, fresh cilantro, dried minced onions, and everything bagel seasoning all in the quinoa! Didn’t bother with the oven step, didn’t really see the point! It was delicious! Next time when I have chicken on hand I will have to try it out! Maybe with mushrooms 😉🤔
Yummly User 3 years ago
I used shredded turkey instead of chicken which gave it a different consistency. I also used light sour cream instead of greek yogurt. The kids all liked it. Next time I'll use chicken.
Yummly User 3 years ago
make this weekly now!
Yummly User 3 years ago
I’ve made this a few times now - and the first time was a real bust. I think I might’ve curdled the dairy in the mixture, perhaps, or not followed directions well. The second time I made it, it was perfect! My roommate and I were astonished that it turned out so much better. (We only made it again because we still had the ingredients for it, not because we’re masochists)
Overall, I’d give this a 5/5. I have to follow the directions exactly!!! Every time I’ve made this after the first time, it’s been perfect! Thank you so much for this recipe :)
Yummly User 5 years ago
Great! Used crushed butter crackers for the topping and also added mushrooms to the broccoli/quinoa
Yummly User 5 years ago
It was good, but nothing special
Yummly User 5 years ago
Added less cheese because I ran out but it seemed to be perfect that way!
Yummly User 5 years ago
So good. Will make again for sure
Yummly User 5 years ago
Excellent! It was a bit liquid at first, but after the 5-10mins in the oven it was perfect
Yummly User 6 years ago
Great flavor! No modifications.
Yummly User 6 years ago
I actually used packaged, steam in the microwave broccoli, packaged, steam in the microwave quinoa, and the quinoa had tomatoes, spinach, spices and parmesan cheese in it. I also doubled and a half the amount of panko to make it super crispy. It came out with more of a soupy consistency than I was expecting but my family loves it, including my two-year-old! Yay!
Yummly User 6 years ago
Try adding minced red onion and whole grain mustard.
Yummly User 6 years ago
It turned out fine, just lacked a real flavour. Could try adding a herb or two.
Yummly User 6 years ago
We followed the recipe but added cream of mushroom, onions, garlic and seasoned the chicken with kicken chicken. Turned out great!
Yummly User 6 years ago
It was very bland and the measurement did not seem to line up.
Yummly User 6 years ago
This was so good, but giving it four stars because I took the advice of others and had to add the garlic and onions. Otherwise, I’m sure it would have been bland. Also, give yourself plenty of cooking time. The timing they gave was not accurate at all.
Yummly User 6 years ago
Turned out great! Hubby & 2 children loved it!! Next time I’m going to try and incorporate garlic with it, mmmmm flavor!
Yummly User 6 years ago
It was okay but a little bland needs something to give it a little more flavor maybe cooking the quinoa in chicken stock would help!
Yummly User 6 years ago
Tasty! Only used two chicken breasts, and will add more broccoli next time!
Yummly User 6 years ago
It was delicious! Make sure you put in two cups of cooked quinoa.
Yummly User 7 years ago
This was yummy but I increased the breadcrumbs for the top!
Yummly User 7 years ago
This recipe was okay. My husband loved it much more than I did. Perhaps it's that I'm not a casserole person, but I am doubtful I'll be making this again unless if it is requested.
Yummly User 7 years ago
Wow! What happened? I hate quinoa but adore this dish!!! Thr flavour is all there and the directions spot-on. Perfect dinner!
Yummly User 8 years ago
Delish! My non-Quinoa eating fiancé actually wanted to give eight stars. Definitely going to add this to the healthy rotation!