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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oatmeal (old-fashioned or quick-cooking, not instant)
- 1/2 cup sweetened shredded coconut
- 1/2 cup slivered almonds (or sliced)
- 3 Tbsp. vegetable oil
- 2 Tbsp. honey
- 10 strawberries (diced)
- 1/2 cup blueberries
- 1/4 fresh pineapple (preferably golden, diced)
- 2 cups plain yogurt
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium115mg5% |
| Potassium550mg16% |
| Protein11g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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