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Ingredients
US|METRIC
4 SERVINGS
- 12 eggs
- 1 red bell pepper
- 1 yellow bell pepper
- 1/2 cup spinach
- 1 pinch sea salt (and black pepper)
- cooking spray
- 12 cups muffin
- 1/4 cup goat cheese
- 2 bacon slices (cooked, chopped)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol700mg233% |
| Sodium930mg39% |
| Potassium510mg15% |
| Protein33g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C160% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 7 years ago
I added tomatoes and spinach to mine plus a little cheese on top. I also only used egg whites even though some us yolk got in to the mix. I'm glad I put some spice in the actual egg (fresh basil and black pepper). The spinach didn't add any flavor but it's good for you!