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Yummly User: "I loved it. I think I’ll make the florets smaller…" Read More
11Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 cauliflower florets (large)
- 1/2 cup flour
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 1 pinch cayenne powder
- 2 large eggs (beaten)
- 1/2 cup milk
- 1 cup panko bread crumbs
- 1/2 tsp. seasoning salt (Lawry's or Johnny's works great!)
- 1/2 cup Italian bread crumbs
- 1/4 cup all purpose flour
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium430mg18% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 4 years ago
I loved it. I think I’ll make the florets smaller than the recipe says—and I’ll add more seasoning—but otherwise it’s a good recipe.
Yummly User 6 years ago
Great!!!! My family was pleased with this but because we’re vegan I altered the recipe. I used cashew milk, paprika, Mrs. Dash garlic and herd seasoning, NO eggs and it came out lovely. 😍🤤🤤