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Boy George’s Steamed Asparagus With Pumpkin-Seed Salsa Verde
HOUSE AND HOME9Ingredients
20Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 bulb fennel (roughly chopped)
- 3 Tbsp. capers (or olives if you prefer)
- 2 handfuls pumpkin seeds
- 1 handful fresh mint leaves
- 1 tsp. nutritional yeast (flakes)
- 3 Tbsp. extra-virgin olive oil
- 1 bunch asparagus (trimmed)
- sea salt
- freshly ground black pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium870mg25% |
| Protein24g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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