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Boneless Skinless Chicken Thighs with Lime-Sesame BBQ Sauce
I FOOD BLOGGER19Ingredients
50Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 boneless, skinless chicken thighs
- salt
- pepper
- paprika
- garlic powder
- flour (for dredging)
- peanut oil (for frying; or sunflower oil)
- 1 pkg. pasta (spaghetti, linguine or whatever is you favorite)
- 2 Tbsp. sesame seeds (toasted; for garnish, optional)
- 2 Tbsp. green onions (sliced; optional; for garnish)
- 1 cup bbq sauce (your favorite kind)
- 1/3 cup soy sauce
- 2 Tbsp. peanut oil (or vegetable oil)
- 2 cloves garlic (pressed)
- 1 inch ginger root (minced)
- 1/2 jalapeno pepper (seeded and minced)
- 1 lime
- 3 Tbsp. honey
- 1 Tbsp. sesame oil
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium2320mg97% |
| Potassium1170mg33% |
| Protein50g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars30g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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