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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. boneless chuck roast
- 2 thyme sprigs
- 1 rosemary (Stalk)
- salt
- cracked pepper
- 2 Tbsp. bacon fat (or lard, ghee etc)
- 1/2 red onion (peeled and sliced)
- 4 garlic cloves (Fresh, peeled and smashed)
- 1 cup water (split evenly)
- liquid
- onions
- 1/2 cup coconut milk (unsweetened)
- 1/4 tsp. balsamic vinegar
- 8 oz. baby bellas (or Crimini mushrooms, cleaned and sliced)
- 1/2 red onion (sliced)
- 2 Tbsp. olive oil (split)
- salt
- cracked pepper
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium590mg25% |
| Potassium1240mg35% |
| Protein57g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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