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Description
best served with a rice side dish
Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breast
- 1 tsp. paprika
- salt (to taste)
- 1 tsp. pepper (cayanne)
- 1/4 tsp. thyme (optional)
- ground pepper (to taste)
- 1/4 tsp. onion powder
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Directions
- Preheat the over to 350 degrees
- lightly beat the chicken
- mix all of the spice together a small bowl or on a plate
- coat each chicken breat with the spice then place on a baking sheet
- bake for 30 to 45 minutes so the chicken is cooked through then serve.
NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol75mg25% |
Sodium330mg14% |
Potassium490mg14% |
Protein25g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber1g4% |
Sugars0g |
Vitamin A8% |
Vitamin C4% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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