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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked quinoa (about 1 cup uncooked)
- 1 red bell pepper (chopped)
- 1/2 cucumber (chopped)
- 1 cup chickpeas
- 1/2 small red onion (finely chopped)
- 1/2 cup Kalamata olives (cut in half)
- 1/4 cup sundried tomatoes (finely chopped)
- 1/3 cup fresh basil (finely chopped)
- 1/4 cup feta cheese (crumbled vegan, use dairy feta cheese, if preferred)
- 1/3 cup red wine vinegar
- 1 lemon juiced
- 1 tsp. Dijon mustard
- 2 garlic cloves (minced)
- 1 Tbsp. dried oregano
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/2 cup olive oil (or 1/3 cup)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium600mg25% |
| Potassium540mg15% |
| Protein9g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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