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13Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 30 oz. chickpeas (rinsed and drained)
- 1/2 cup fresh parsley
- 1/8 cup cilantro
- 2 cloves garlic
- 1/2 onion (3/4 of a cup of, chopped, red or white)
- 3 Tbsp. all purpose flour
- 2 Tbsp. sesame seeds
- 1 tsp. ground cumin
- 1 tsp. paprika
- 1/2 lemon (juice only)
- 1 tsp. salt
- 2 Tbsp. Sriracha (optional)
- 1 spray olive oil (for cooking)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium680mg28% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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