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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef short ribs (going a little over on the weight won't kill you)
- 2 cups onions (Roughly chopped, about 1 1/2 onions)
- 1 cup chicken broth
- 3 Tbsp. hoisin sauce
- 2 Tbsp. soy sauce
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. sesame oil
- 1 cup pitted prunes (Packed, yes, it’s gross. But this is where 90% of the sweet flavor comes from, so quit complaining and add it in.)
- 2 cups sushi rice (if you can’t find it it’s fine, but sushi rice is stickier/goes with the rest of it better)
- 1 carrot
- 1 cup bean sprouts
- 1 bunch Swiss chard
- 1 cup mushrooms (Shittake)
- 4 eggs (or one egg for however many people are eating this goodness)
- 2 Tbsp. sesame seeds
- 2 Tbsp. sesame oil
- 3 green onions (it's a garnish, doesn't really matter how much you have, optional)
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NutritionView More
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1580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1580Calories from Fat910 |
| % DAILY VALUE |
| Total Fat101g155% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol385mg128% |
| Sodium1050mg44% |
| Potassium1570mg45% |
| Protein52g |
| Calories from Fat910 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A170% |
| Vitamin C60% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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