Beef and Tripe Pochero Recipe | Yummly

Beef and Tripe Pochero

PANLASANG PINOY
13Ingredients
105Minutes
440Calories
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Ingredients

US|METRIC
  • 1 pound beef chuck (cubed)
  • 1 pound tripe (sliced into squares and cleaned)
  • 8 pieces small potato
  • 1 bunch baby bok choy
  • 15 ounces chickpeas (water removed)
  • 4 ounces tomato sauce
  • 3 cups beef broth
  • 3 pieces chinese sausage (sliced)
  • 1 yellow onion (medium, minced)
  • 1 teaspoon garlic (minced)
  • 1 1/2 tablespoons fish sauce
  • 1/4 teaspoon ground black pepper
  • 3 tablespoons cooking oil
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    NutritionView More

    440Calories
    Sodium54% DV1290mg
    Fat40% DV26g
    Protein47% DV24g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories440Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol60mg20%
    Sodium1290mg54%
    Potassium610mg17%
    Protein24g47%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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