Beef Rissoles Recipe | Yummly

Beef Rissoles

RECIPESPLUS
11Ingredients
25Minutes
390Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1/2 cup fresh breadcrumbs
  • 1 red onion (grated)
  • 1 egg
  • 2 tablespoons fresh flat leaf parsley (chopped, plus extra to serve)
  • 1 tablespoon barbecue sauce
  • 1 clove garlic (minced)
  • 1 tablespoon olive oil
  • mashed potatoes
  • green beans
  • gravy
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Combine ground beef, breadcrumbs, onion, egg, parsley, barbecue sauce and garlic. Season. Shape into 8 flattened rissoles. Place on a baking tray and chill for 15 mins.
    2. Heat oil in a large frying pan over medium heat. Fry rissoles for 4-5 mins per side, until golden and cooked through. Drain on paper towels.
    3. Serve with mashed potatoes, green beans and gravy. Garnish with extra chopped parsley.
    Discover more recipes from RecipesPlus

    NutritionView More

    390Calories
    Sodium16% DV390mg
    Fat35% DV23g
    Protein51% DV26g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories390Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat9g45%
    Trans Fat1g
    Cholesterol135mg45%
    Sodium390mg16%
    Potassium550mg16%
    Protein26g51%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A8%
    Vitamin C15%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop