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Beef Chuck Steak W/Onions & Peppers
GENIUS KITCHEN9Ingredients
70Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- salt
- 1 lb. boneless beef chuck steak (cut in serving size pieces)
- 1/2 onion (large, sliced)
- 1 green pepper (large, sliced, I used frozen red, green & yellow peppers)
- 1 cup mushroom (sliced, optional)
- 1/2 cup nonfat beef broth
- 1/4 cup water
- 1 Tbsp. cornstarch
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium270mg11% |
| Potassium550mg16% |
| Protein25g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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