Barbecue Beef Tongue Recipe | Yummly

Barbecue Beef Tongue

MADELEINE COCINA
4Ingredients
4Hours
5Calories
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Description

Beef tongue may be an acquired taste. So if you enjoy the flavors, then this easy four-ingredient recipe is one to try. It makes four servings and has only five calories per serving. All you need is 1 beef tongue, ½ onion, 2 peppercorns, and 2 bay leaves. You put all the ingredients in a large pot and fill it half way with water. Then you let it cook over low heat for 3 ½ hours. Once fully prepared, serve it on corn or flour tortillas.

Ingredients

US|METRIC
  • 1 beef tongue
  • 1/2 onion
  • 2 peppercorns
  • 2 bay leaves
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    Directions

    1. Place the beef tongue in a large port along with the onion, peppercorns, and bay leaves. Fill half of the pot with water and let the tongue cook over low heat for 3 1/2 hours, turning every 30 minutes.
    2. After the 3 1/2 hours, turn off the stove and let the tongue sit for 1 hour.
    3. Remove the tongue from the pot, peel off the outer layer of meat, and cut the meat into thin strips.
    4. Serve the meat on corn or flour tortillas. You may also add onion, coriander, and lemon to give the meat a bit more flavor.
    Discover more recipes from Madeleine Cocina

    NutritionView More

    5Calories
    Sodium0% DV0mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories5Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium25mg1%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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