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Yummly User: "Turned out pretty good. Would make again." Read More
16Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 32 oz. boneless, skinless, chicken thighs (each, trimmed of fat)
- 1 tsp. kosher salt
- black pepper (fresh, to taste)
- cooking spray
- 10 asparagus (medium, ends trimmed, cut in half)
- 2 red bell peppers
- 1 red onions (chopped in large chunks)
- 1/2 cup carrots (sliced in half long, cut into 3-inch pieces)
- 5 oz. sliced mushrooms
- 1/4 cup balsamic vinegar
- 2 Tbsp. extra-virgin olive oil
- 2 cloves garlic (smashed and roughly chopped)
- 1/2 tsp. sugar (omit for whole30, keto, paleo)
- 1 1/2 Tbsp. fresh rosemary
- 1/2 Tbsp. dried oregano (or thyme)
- 2 leaves fresh sage (chopped)
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Directions
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium880mg37% |
| Potassium1310mg37% |
| Protein51g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C140% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(33)
Yummly User 3 years ago
Turned out pretty good. Would make again.
Yummly User 3 years ago
Delicious and easy! I made it with all veggies I love. Next time, I want to try marinating the chicken in the balsamic because the taste didn't come through as I wanted.
Yummly User 4 years ago
Awesome recipe. Everyone in the family loves it.
Yummly User 4 years ago
this was so easy for me as a behinner and super yum haha the vehhies were soft but i liked them
Yummly User 4 years ago
Was ok veg need to be more chunky otherwise they’re too soft I like a bit of bite
Yummly User 5 years ago
This was DELICIOUS!! Easy recipe with amazing flavor!!!
Yummly User 5 years ago
It was so good I had to make it a second time! Other than the fact the asparagus was overcooked it was good overall.
Yummly User 5 years ago
Amazing and I doubled the sauce to put in the pan and I cooked it for 35 and 1/2 minutes. Absolutely love this!
Yummly User 6 years ago
One of my go-to recipes for dinner!
Yummly User 6 years ago
savory ,full flavor I ran out of balsamic vinegar so I mixed it with a little red wine vinegar and I don't know if that made a difference or not being it was the first time I've made this but it did not seem to harm the recipe at all !
Yummly User 6 years ago
Pretty good over all, but not inspired. Easy to prepare.
Yummly User 6 years ago
AMAZING! This was super easy to make, and impressed my in-laws with how delicious it was! I cooked it for longer than the recipe says, but also added more veggies.
Yummly User 6 years ago
Great, easy dish. I use apple cider vinegar instead of the balsamic, which I think gives it a much nicer flavor. Too keep it low carb, I pair it with roasted cauliflower.
Yummly User 6 years ago
It was delisious. I will certainly bre making it again
Yummly User 6 years ago
very good. will make again
Yummly User 6 years ago
I liked the recipe, tasty and healthy.
Yummly User 6 years ago
Turned out great I am making this again tonight
Yummly User 6 years ago
The dish came out great! I would use a little less veggies and more sea salt but otherwise it was delicious and my kids loved it as well.
Yummly User 6 years ago
It turned out yummy I didn’t add carrots I forgot but next time I will add the carrots but I wish you can smell this delicious dish it is so tasty. I also made Spanish white rice and served it on the side.
Yummly User 6 years ago
It was absolutely delicious
Yummly User 6 years ago
Great dish my picky 6 year old loves it
Yummly User 6 years ago
Great
It turn out delicious
Yummly User 6 years ago
It was great
Yes I’d make it again
Yummly User 6 years ago
Turned out pretty good. Nice, healthy meal for the family. Took me much longer than the recipe suggested, mainly because I couldn’t find boneless thighs at my local grocery store, so I had to debone. Not a favorite recipe, but I will probably make again.
Yummly User 6 years ago
I added more stuff to the seasoning of my chicken and added some grounded pepper cause I like spicy food
Yummly User 6 years ago
haven't made it yet but seems like a lot of calories for one serving!! low carb maybe but still a lot of cal!
Yummly User 6 years ago
We will see! It sure smells yummy while cooking though!
Yummly User 6 years ago
This recipe is quick and yummy!
Yummly User 6 years ago
Amazing! So flavourful
Yummly User 7 years ago
Amazing! Will def make again! Added potatoes and zucchini!