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Baked Chicken Nuggets With Cheddar Broccoli Rice
KNORR8Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/4 cups wish-bone deluxe french dressing
- 1 cup hellmann's or best foods real mayonnaise
- 1/4 tsp. vegetable oil (optional)
- 1 1/2 cups crackers (finely crushed butter flavor)
- 1/3 cup sesame seeds
- 1 1/2 lb. boneless, skinless chicken breast halves
- 1 cup all-purpose flour
- 2 pkg. knorr rice sides - cheddar broccoli
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Directions
- Preheat oven to 375°. Spray 2 baking sheets with nonstick cooking spray; set aside.
- Blend 1/4 cup Dressing, Mayonnaise and oil in small bowl; cover and set aside.
- Combine crushed crackers and sesame seeds. Dip chicken in flour, then remaining Dressing, then cracker mixture, coating well. Arrange chicken on prepared baking sheets in single layer. Bake 15 minutes or until chicken is thoroughly cooked. Serve with mayonnaise mixture and Knorr® Rice Sides™ - Cheddar Broccoli.
NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat4g20% |
Trans Fat0g |
Cholesterol10mg3% |
Sodium490mg20% |
Potassium55mg2% |
Protein3g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber1g4% |
Sugars7g |
Vitamin A4% |
Vitamin C |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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