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Yummly User: "The whole egg, with milk added seems to make the…" Read More
8Ingredients
25Minutes
140Calories
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Description
A snack that's healthy, delicious, and easy might seem out of reach, but these zucchini chips fit the bill perfectly! Dipped in egg whites, coated in breadcrumbs, and baked rather than deep fried for that crispy crunch. All you need for this treat is 10 to 15 minutes in the oven—perfect for anything from a workplace snack to movie night.
Ingredients
US|METRIC
4 SERVINGS
- nonstick cooking spray
- 2 zucchini
- 1 cup seasoned breadcrumbs
- 1/8 tsp. black pepper
- 2 Tbsp. grated Parmesan (plus more for serving if you like)
- 2 egg whites
- marinara sauce (for serving, optional)
- ranch dressing (for serving, optional)
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Directions
- Preheat the oven to 475°F.
- Spray a baking sheet with nonstick cooking spray. Set aside.
- Cut zucchini into 1/4-inch thick slices.
NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium400mg17% |
Potassium410mg12% |
Protein7g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A10% |
Vitamin C30% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(55)
Yummly User a year ago
Like 3 of mine were delicious out of 20. Not easy
Yummly User 2 years ago
The whole egg, with milk added seems to make the breadcrumbs stick better on Zuchinni .....plus parchment preheated on cookie sheet. Preheated helps the bottom to become better browned..while the top is doing the same thing.....Doing things the Italian way seem to be always a better choice........NO, I am not Italian, but learned from them.....Eggplant, etc., works the same way......saves you from eating greasy foods.
Yummly User 2 years ago
So so. Egg didn’t stick nicely to the zucchini making the breading spotty the flavor is bland even with seasoned breadcrumbs and added spices. Definitely need to change the recipe up a bit
Yummly User 2 years ago
Really good but not great. I think next time I will add more seasoning to the breadcrumb mix. Maybe some Italian seasoning, garlic powder, celery salt/powder (if I have it), a pinch of chia seeds... I think you can make it a 5 star recipe if you tweark it a little to your liking..... A totally different spin would be to use breadcrumbs/ panko, garlic powder, paprika, black pepper, chili flakes. Served it with Spaghetti & (turkey) meatballs and it was delicious mixing the two.
Yummly User 2 years ago
Very bad some were dried and others were wet
Yummly User 2 years ago
Turned out really well! I made on serving for myself and will be using the rest later in the week. Served it with ranch and it was delicious
Yummly User 2 years ago
Needed an extra egg.
Yummly User 3 years ago
very nice, did some mushrooms as well, I used panko so even tho the breading was very good, i think thr spices did not stick quite well, but, I'll make sure to season more and then put some panko there
Yummly User 3 years ago
Great! I would add a little garlic next time. Also used Panko crumbs instead of bread crumbs.
Yummly User 3 years ago
love them. added galic salt. would make again (and again and again)
Yummly User 3 years ago
It was fine, tasted under seasoned and I ended up adding like, 10 minutes of cook time
Yummly User 3 years ago
I should’ve used Panko crumbs for crunchiness flavor was okay, texture was lacking
Yummly User 3 years ago
Delicious turned out great
Yummly User 3 years ago
Incredible! Great snack
Yummly User 3 years ago
Great as a side. Will definitely be a regular
Yummly User 3 years ago
great fun, added normal mozzarella instead of pamersan
Yummly User 3 years ago
I just made them with the ingredients that you listed except the garlic powder,didn’t have any on hand but they came out great! Dipped in spicy ranch dressing, yummy
Yummly User 3 years ago
Whoa. Okay baked zucchini! You're delicious!
I am not a fan of zucchini. Raw, boiled, however...it has such a bland flavor.
But this recipe? Writing this review is taking forever because I can't stop eating them lol
Yummly User 4 years ago
absolutely delicious. I love this zucchini chips
Yummly User 4 years ago
It came out so delicious added the additional 5minutes. However make sure to keep the slices at the least 1/4 of an inch as instructed to maintain a crunch
Yummly User 4 years ago
SO GOOD AND SATISFYING! This is my go to snack now. I had them dipped in a little ranch dressing, but they are great plain too!
Yummly User 4 years ago
good. remember to bake extra. add extra cheese
Yummly User 4 years ago
Turned out good. Had to sub corn flake crumbs for the bread crumbs, and added Cajun seasoning. Baked about 20 minutes until very crispy.
Yummly User 4 years ago
Turned out great and was fun to make with my 8yr old.
Yummly User 4 years ago
Great!
I will make it again
Yummly User 4 years ago
It was pretty good but I had to cook it for about twenty minutes for it to come out right and somehow it was still soggy after all the cooking.
Yummly User 4 years ago
Very yummy! We left them in for awhile longer but very tasty!
Yummly User 4 years ago
soo goo. didn't really want them crispy so i put it in for 7 mintues. turned out great!
Yummly User 4 years ago
They were delicious and a perfect snack goes great with aioli too!!
Yummly User 4 years ago
These were fantastic