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Meatballs with Tomato Sauce and Cheesy Polenta
SPRINKLES AND SPROUTS22Ingredients
20Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 slices white bread
- 1/3 cup milk
- 1 onion
- 2 garlic cloves
- 450 grams beef mince
- 200 grams pork mince
- 2 eggs
- 1/4 cup grated Parmesan
- 2 Tbsp. dried parsley
- 1 tsp. dried oregano
- 1 tsp. dried sage
- 1 tsp. salt
- 1/2 tsp. ground fennel
- 1/2 tsp. black pepper
- 1 Tbsp. olive oil
- 2 Tbsp. butter
- 3 cups marinara sauce (or two tins of chopped tomatoes + 1 tbsp dried Italian herbs)
- 500 mL milk
- 600 mL boiling water
- 180 grams instant polenta
- 2 Tbsp. butter
- 1/3 cup grated Parmesan
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat15g75% |
Trans Fat1g |
Cholesterol185mg62% |
Sodium1440mg60% |
Potassium1160mg33% |
Protein37g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber5g20% |
Sugars19g |
Vitamin A30% |
Vitamin C15% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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