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Baked Cod with Red Peppers and Olives
THYME FOR COOKING BLOG13Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. cod (360gr, halibut, or other firm, white fish)
- 1 onion (chopped)
- 1/2 red bell pepper (chopped)
- 2 cloves garlic (minced)
- 8 oz. chopped tomatoes (240gr)
- 1/2 cup green olives (cut in half)
- 1 Tbsp. sherry vinegar
- 1 tsp. paprika
- 1/2 tsp. cumin
- 1/2 tsp. sumac
- 1 tsp. zaatar
- 1 tsp. Herbes de Provence
- 2 tsp. olive oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium330mg14% |
| Potassium590mg17% |
| Protein17g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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