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Ingredients
US|METRIC
2 SERVINGS
- 4 cups cauliflower (chopped)
- 1/3 cup bread crumbs
- 2 egg whites
- 1/8 tsp. tumeric (heaping)
- 1/8 tsp. curry (heaping)
- 1/8 tsp. ginger
- cooking spray
- 1/4 cup jasmine rice
- 3 Tbsp. frozen peas
- sauce (mango-tamarind)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium510mg21% |
| Potassium960mg27% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C180% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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