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Baked Beans, Prepared Without a Pressure Cooker
MADELEINE COCINA6Ingredients
55Minutes
90Calories
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Description
Baked beans sometimes are perfectly prepared in a pressure cooker. This recipe for Baked Beans, however, is a delicious and hearty recipe for the tasty side dish prepared without a pressure cooker. It takes 55 minutes to prepare these tender morsels with only 90 calories per serving. This four-serving recipe includes pinto beans, coriander leaves, minced garlic cloves, olive oil, water, and salt to taste.
Ingredients
US|METRIC
4 SERVINGS
- 500 grams pinto beans
- 10 coriander (leaves)
- 2 garlic cloves (minced)
- 2 Tbsp. olive oil
- 3 liters water
- salt
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Directions
- Wash the beans under running water and then add them in a large pot.
- Add the coriander, garlic, coriander, oil, and water. Mix well.
- Cook on medium-high heat and cover the pot with a lid.
NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium290mg12% |
Potassium130mg4% |
Protein3g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A0% |
Vitamin C15% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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