Avocado Patties Recipe | Yummly

Avocado Patties

O MEU TEMPERO(4)
Yummly User: "I added everything but the bagel seasoning and fr…" Read More
11Ingredients
30Minutes
5Calories
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Description

Avocados are a hearty vegetable that are packed with nutrients. People seem to either love them or hate them. But if you love them, then this recipe is worth the effort. Avocado Patties take 30 minutes to prepare and are 5 calories per serving. So feel free to have seconds, third, fourths, and more. This recipe combines the creaminess of avocado with rubust and aromatic spices for a decadence everyone will enjoy.

Ingredients

US|METRIC
  • 1 avocado (ripe)
  • 1 onions (chopped)
  • 1 garlic cloves (minced)
  • 3 tablespoons fresh coriander (chopped)
  • 1 teaspoon coriander powder
  • 1 teaspoon ground cumin
  • 2 tablespoons all-purpose flour
  • 1 small eggs
  • salt
  • ground black pepper
  • olive oil (for frying)
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    Directions

    1. Cut the avocado in half, and remove seed.
    2. With a spoon, remove all the pulp. Place the avocado in a bowl, and mash with a fork.
    3. Add the remaining ingredients, and mix well.
    View 4 More StepsDiscover more recipes from O Meu Tempero

    NutritionView More

    5Calories
    Sodium0% DV10mg
    Fat1% DV0.5g
    Protein0% DV0g
    Carbs0% DV0g
    Fiber0% DV0g
    Calories5Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium10mg0%
    Potassium15mg0%
    Protein0g0%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium0%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Yummly User a month ago
    I added everything but the bagel seasoning and fried an egg to put on top. Very good!
    Yummly User a year ago
    Could use more salt and lemon
    Yummly User 2 years ago
    Tasty. It has a nice avacado flavor and the spices dont overwhelm the avacado. It is good with green salsa, nd would probably be good with red salsa too. It might be good with chopped bacon or ham or chorizo added. I used green onions instead of regular onions.
    Yummly User 4 years ago
    The 1st time I made it the onions were overpowering because they were raw. The 2nd time I lightly fried the onions. It was ever so much better.

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